Personalised One-on-One Training with Katie Parsons

No more guesswork. Get tailored workouts and training specifically designed for you.

Change your body, Change your life!

Hi I'm Katie, I'm passionate about helping Auckland-based men and women reach their healthiest, happiest and most confident selves with their own personalised workout and nutrition programmes.

Committing to my own fitness and health completely transformed my life, as well as my relationship with myself – I want to help you do the same. I'm all about the personal touch, and hugely believe that you should LOVE your plans so you can enjoy your journey, at any fitness level or stage of life.

With a Bachelor of Science majoring in human nutrition, as well as 6 years in the industry as a personal trainer and nutritionist – I have the knowledge and experience to put you on the right path to achieve your goals.

Are you currently living in Auckland and ready to start your transformation?

Join my one-on-one training program for a customised nutrition and training plan that supports your goals.

Subscribe today and set healthy achievable goals

The initial consultation process helps me create a personalised plan just for you. It could be for nutrition, training or both!

Food image

Weekly check-in’s to keep you accountable

Check off your exercises each day you train. I can watch your progress and offer tips or advice if you struggle or need something more challenging!

Food image

Are you wanting to make a lifestyle change or finally reach your health and fitness goals? Become a KP Fit member today!

KP Fit app image